Back pain is experienced by 8 out of 10 office workers at some point during their working lives.

Poor posture while sat at a computer can cause more back problems than the excessive lifting and carrying done by manual workers.  The most common complaints are lower back pain and neck stiffness which are caused by hunching over a desk all day and cradling the phone between the ear and shoulder.

A survey of 2,374 people carried out by the British Chiropractic Association found that 59% of the working population sits down all day at work, almost 50% of these also take their lunch at their desks, this sedentary lifestyle means that these office workers are more vulnerable to becoming victims of back pain.

Sitting at a desk all day stresses the lower back by causing a musclar imbalance.  At Optimum Performance we can provide massage along with stretching and exercising programs to ensure that your muscles are balanced, relaxed and more able to cope with the demands of a desk job.

If you are suffering with back pain, book an appointment with one of our therapists to see how we can relieve your pain and reduce the risk of reoccurring problems.

Call today for an appointment

OPTIMUM  PERFORMANCE  CLINIC  LTD

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CAMBERLEY CLINIC

13 FRIMLEY ROAD  CAMBERLEY  SURREY  GU15 3EN 

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